About Us

As a family, we made the joint decision to live lectin-free. For us, this way of eating is the foundation of our health – today and in the future. We gratefully see every day what focusing on an anti-inflammatory and lectin-free diet does for us. Therefore, we are convinced: Healing the gut is the key to holistic health.

Our journey began when we realized, during a serious illness, that conventional medicine alone couldn't help us. So we set out to find solutions ourselves – and we found them.

Of course, it sounds challenging at first to rethink so many "normal" eating habits—especially when it comes to children. But when we look around the world, we see that many people consider it normal to feel old and exhausted at 35. Children today grow up with highly processed foods and hardly learn what a natural, unprocessed diet means. Do you know many people who still feel healthy, vital, and vibrant even in old age?

Our children are a great role model for us here. With an open mind, curiosity and composure, they show that it is possible – and even enriching – to take responsibility for one's own health from an early age.

To make living "lectin-free" easy, we founded lefi. With a foundation of foods for a low-inflammatory, lectin-free diet, we want to help you live your everyday life with joy and ease.

We are a young start-up with big plans and a growing product range. Our heads are full of ideas, and we look forward to exchanging ideas with you. This helps us to become even better – for you and for a healthier future.

Kristin