• Slightly sharp, fresh and tart note
• For curries, soups, stir-fries, rice – but also as tea
• Tip: Also great with seafood or in dressings

Ingredients: Ground turmeric.

May contain traces of allergens.

Traces of vs. lectin-free: In a lectin-free diet, potential traces of lectin-containing foods play no role.

Contents: 80g

Benefit from the health advantages of turmeric

• Anti-inflammatory: The active ingredient curcumin often fights inflammation in the body as effectively as some medications.

• Powerful antioxidant: Protects cells from damage caused by free radicals.

• Aids digestion: Stimulates bile production and relieves bloating.

Important note regarding absorption: Curcumin is poorly water-soluble and is very poorly absorbed by the body when taken in isolation. It is therefore important to combine it with black pepper . The piperine it contains increases bioavailability (absorption) by up to 2000% .

Buy turmeric – mild, spicy & delicate turmeric powder

Turmeric spice, also known as curcuma and yellow root, is made from the Turmeric root won and is a classic among the Indian spices and an indispensable ingredient in Indian cuisine. Turmeric spice tastes slightly sharp, sour and tart Turmeric powder is particularly easy to dose. It has now become a staple in European cuisine. Enthusiasts also buy turmeric powder for making Golden Milk, turmeric tea, or turmeric water. Turmeric powder is also considered a An alternative to the significantly more expensive Saffron , for example Curry blends to give it its typical yellow color. Turmeric powder is therefore also known as "Indian saffron".

Turmeric deliberately avoids the addition of flavor enhancers, gluten, and other artificial additives and preservatives.

Turmeric powder uses - What can you season with turmeric?

Turmeric is a particularly delicious addition to Asian and Indian dishes. It also lends a distinctive flavor to roasted or stir-fried vegetables. Turmeric is also a wonderful complement to curry sauces, fruit salads, salad dressings, and cauliflower.

For golden milk: Mix 1-2 tablespoons of turmeric powder and cinnamon with a little coconut oil and 2 tablespoons of freshly grated ginger in a pot, add a little water, and let it simmer over medium heat for 10 minutes until a thick paste forms. Then add 1 liter of milk and heat the paste. Finally, add some black pepper and almond oil.

Lectin-free advice : Plant-based milk often contains undesirable lectin-containing additives such as sunflower oil, guar gum, or locust bean gum. It's worth checking the ingredient list. We recommend coconut or macadamia milk. With animal milk, the cows' diet is particularly important – therefore, we recommend using hay milk.

For ginger-turmeric tea: For one serving of tea, mix 240 ml of hot water with ¼ tsp of turmeric powder and ¼ tsp of grated ginger root. Let the tea steep for a few minutes and enjoy hot. Sweeten with honey.

For turmeric-mango cream cheese: Scoop the flesh from a ripe, peeled mango and purée it. Stir in cream cheese and season with 1/2 tsp turmeric and a little salt and pepper. Mix until a smooth cream forms and serve slightly chilled.